Irene's provides crazy cheap yoga and exercise classes for anyone who wishes to attend. These are great classes for someone wanting to get started with yoga, as well as those who have practiced for years. These all-levels classes can challenge advanced yogis while being modified for beginners. Yoga helps us become more healthy as the mind learns to focus and the body responds to exercise and strengthening your core. You will feel happier and balanced after class!
Tuesdays at 5:30pm Vinyasa Yoga
Thursdays at 3:30pm Slow Burn Yoga
Thursdays at 5:30pm Kundalini Yoga
$5 per Class
$36 - 12 Class Card*
*Series cards are purchased at student records. Cards are nonrefundable and nontransferable
You can relax and have some fun at Irene's free massage class! This is an excellent opportunity for those interested in massage as a hobby or an introduction to massage as a career possibility. If you've never given a massage before, this is a great chance to explore the benefits. Irene's offers this evening class once every other month.
During this free two-hour class, you will have the opportunity to learn basic techniques while both giving and receiving massage. We invite you to bring a friend to exchange massage, or come alone and we will pair you up with a friendly partner!
Take advantage of the opportunity to learn therapeutic massage for free. Whether it be family, friends or co-workers, everyone can benefit from a little tender loving care. At the end of the day, your spouse will look forward to coming home to your healing hands. Your children will love the extra attention from your nurturing touch. You may even find you're suddenly invited to all your friend's parties to share your new skills.
Class time 7pm - 9pm
Friday, January 11, 2019
Friday, March 8, 2019
Friday, May 3, 2019
Friday, July 26, 2019
Friday, October 25, 2019
Call the front desk 248-350-1400 to reserve your spot today!
Class open to the public $5 per family (Mom and/or Dad & Baby)
Join us for this Hands-on class at Irene's Myomassology Institute. Bring your baby to share the experience. You will learn how Infant Massage benefits you and your baby. Nicole will teach techniques to calm your baby, ease colic, and congestion. This is a wonderful way to deepen the bond you have with your child. During this class the instructor will demonstrate how to perform the massage, and assist you as you massage your own baby! Babies should be 8 weeks to 15 months old.
Please bring your baby, extra diapers, wipes and baby blanket.
Wednesday, May 8, 2019 6:30pm-8:00pm
You must call to RSVP for this Infant Massage Class - 248-350-1400